Our Pilates pathway is a comprehensive qualification that results in 2 certifications, both Mat Pilates and Reformer Pilates. Graduates are able to teach group Mat & Reformer classes for the general population in studios, gyms and other settings, as well as confidently tailor private Mat & Reformer classes to achieve an individual client’s goals.
Sydney | February 2025
Melbourne | TBC 2025
Applications Now Open
Our Yoga pathway provides a comprehensive understanding of the practice and theory of yoga postures, breath work, meditation and philosophy. While this certification is based on One’s signature Slow Hot Flow sequences, graduates will be confident to teach a variety of yoga styles, breath work and meditation in studios, gyms and other settings.
Melbourne | February 2025
Sydney | May 2025
Applications Now Open
One’s Cloud Campus serves as a hub for knowledge acquisition, skill development and community engagement, providing the foundation you need to thrive in your Pilates or Yoga training.
Welcome to a world of learning without boundaries.
You will be required to complete equal to not less than 30 hours of practice in 6 months prior to commencement of Training Immersion.
*an additional 20 hours of self lead practice teaching hours required for Pilates pathway
Will vary for each individual, so allow up to 30 hours of self paced learning in 3 months prior to the Training Immersion.
Reading from the mandatory book list will be assigned throughout Online Learning and Immersive Training.
The curriculum then branches into modality-specific modules, delving deep into the intricacies of Yoga and Pilates practices.
During the immersion, practical movement and teaching labs provide hands-on experience, refining skills and techniques under expert guidance. This dynamic curriculum not only imparts knowledge but cultivates a profound understanding of movement, fostering well-rounded and skilled practicioners in both Yoga & Pilates.
Core Concepts in Meaningful Movement | History of Meaningful Movement | Teaching & Learning Strategies | Verbal & Tactile Cueing (Theory) | Anatomy & Physiology | Pre & Post Natal | Conditions & Injuries | Business & Professional Standards | Online Assessment
Movement Labs | Teaching Labs | Verbal & Tactile Cueing (Practical) | Class Planning | Practical Assessment
