TRIAL MEMBERSHIP OFFER FOR NEW CLIENTS

POTTS POINT STUDIO

HOT MAT & REFORMER PILATES STUDIO SYDNEY

A UNIQUE MEMBERS ONLY STUDIO

EXPERIENCE OUR PILATES STYLES IN SYDNEY

Our Potts Point Studio offers the full spectrum of Pilates allowing you create the perfect program to achieve your goals. We offer three unique styles of practice that will make you walk tall, stand straight and feel empowered. Those who take pilates, take control.

Studio Pilates will give you that extra attention you desire. With 1 instructor and 3 clients per session this intimate and exclusive experience is where you see incredible results and fast. Studio Pilates goes beyond the reformer and the mat to the cadillac, making Pilates available to a wide range of people.

One Hot Yoga & Pilates is proud to be the first studio in the world to offer Hot Mat Pilates, in a room set to 27ºC. A strong sequence that emphasises mobility and builds control of the spine and core.

Our Reformer Pilates classes are where you will build strength and overcome mental barriers. The Allegro 2 Reformer helps create change through challenge, where the apparatus becomes an extension of your body, creating a dynamic form of exercise that builds core strength while testing stability with a rolling carriage and resistance springs.

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BUILD

Trial Membership Unlimited Group Classes

$80

14 Days

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MAT
MEMBERSHIP

Hot, Power, Yin Yoga and Hot Pilates

$45
per week
unlimited
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REFORMER
MEMBERSHIP

Reformer and Mat Classes

$70
per week
unlimited
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STUDIO
PILATES

2 x 1:4 Studio Pilates plus Reformer & Mat

$87.50
per week
LAUNCH OFFER!

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STUDIO PILATES SYDNEY

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VIEW OUR POTTS POINT CLASSES BELOW

START WITH INTENTION, IMPROVE WITH PURPOSE EXCEL WITH CLARITY

One is transformation. It’s about moving in time but forgetting the clock. We ‘practice’ yoga and pilates because we strive for endless improvement. Mindfulness isn’t a buzzword; it’s how we live. Our world-class studios are designed to enhance daily ritual. Heated to 21, 27 or 37 degrees, each room promotes well-being.

Choose your discipline. Accept the challenge. Prepare for change.

ACKNOWLEDGEMENT OF COUNTRY - EORA NATION

We gather on Country of the Gadigal of the Eora Nation on which members and Elders of the local Indigenous communities and their forebears have been custodians for many centuries, and on which Aboriginal people have performed age-old ceremonies of celebration, initiation and renewal. We acknowledge their living culture and their unique role in the life of the region.

PRICING

JOIN THE MEANINGFUL MOVEMENT

For the next few months, due to government regulation, class numbers will be limited, but our care and attention for you are not. Join our members only studio and start achieving your goals, whether it’s balance, strength, or confidence in self, our meaningful movement modalities will make you glow from the inside out.

One Hot studios are designed to help you get the most out of Yoga & Pilates in Sydney. All you need to commit to is consistency. Choose from one of our unlimited memberships to start your intention.

PRICING

WHAT TO EXPECT

Turn the corner into Kellett Street and you have arrived at your inner city urban oasis. One Hot Yoga & Pilates Potts Point takes you from the hustle of Sydney’s streets into a place of tranquillity that truly uplifts and transforms your body and mind. White walls, brass fittings and natural wooden floors, along with a reception that will make you feel like you are at home, this studio can transform you in a heartbeat. Get ready to sweat, burn, build strength and redefine your urban lifestyle to create the balance and poise you have been looking for.

FREQUENTLY ASKED QUESTIONS

NEW TO ONE

LOCATION, CONTACT & PARKING INFORMATION

Studio Address: 34 Kellett St, Potts Point NSW 2011
Phone: 02 7908 7369
Email: pottspoint@onehotyoga.com.au

Parking for Sydney
Free street parking in Kellett Way
Metered parking in Kellett Street and other surrounding streets, especially Bayswater Rd shops
Paid undercover parking at Secure Parking 9a Elizabeth Bay Rd, Elizabeth Bay $8 per hour

ROISIN - SENIOR PILATES TEACHER

Meet Roisin, she’s fun, energetic and full of knowledge and you can expect that and more in her classes at One. You will find her on the timetable morning and night and she is a breathe of fresh air and a jack of all trades. Her pilates classes will inspire you with her diverse certifications and training in dance, sport, exercise physiology and most importantly her main passion, Pilates, Pilates, Pilates.

ONE HOT PROPS

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TESTIMONIAL

“So beautiful! Loved every second! Thank you for helping us stay strong and positive during these confusing times.”

– Juliette

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 Be Inspired and Certified in Yoga and Pilates.

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TEACHER TRAINING

NEED TO KNOW

The Pilates method of exercise was developed in the early 20th century by German-born Joseph Pilates. Pilates believed that mental and physical health are interrelated and his system of exercises was developed with the intention of strengthening both the mind and the body. An energetic inventor, Pilates designed many pieces of equipment (the most famous and versatile being the Reformer) to assist and challenge those practising his method.

One Hot Pilates is a contemporary, fitness-based style that draws on the traditional method and is accessible to all levels.

– Be well hydrated
– Don’t eat for 1.5 hours before class
– Wear clothes you can move in – leggings or shorts and a tank top
– Socks with grippy soles will help you hold poses on the reformer
– If you would like to shower after class, towels are available to hire
– Water is available to purchase
– We have showers with body wash, shampoo and conditioner
– Our change rooms are equipped with hair dryers and straightening irons

– Arrive at least ten minutes before class as there is no late admittance. The studio is open 15 minutes before class
– Check-in at reception for all classes
– No personal belongings in the Pilates studio other than water and towel. There are lockers in the change rooms for valuables
– No glass water bottles
– No phones in the Pilates studio
– Listen carefully to the teacher’s instructions
– You may lie down at any time to take rest, but commit to staying in the room for the entire class
– Wipe the upholstery of the reformer, or your mat and surrounding space before you leave the studio

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