Sacrifice: We are forced to make sacrifices. Either we make them now or we ultimately sacrifice our end goal down the road. We have all felt this sacrifice to be
“You can’t use up creativity. The more you use, the more you have.” – Maya Angelou
Yoga is the practice of coming back to the present moment. If we see yoga as play, it becomes so much easier. When we are having fun, we allow ourselves to live in the now.