Feel free to rest at any time and take each class at your own pace. If you need to pause, simply take a moment, and rejoin when you’re ready.
Please arrive at least 15 minutes before class starts, as our doors are locked promptly when the session begins. We provide mats and any props needed for your class.
As a glass-free studio, we kindly ask that you bring your own drink bottle. You can refill it here, or purchase water or coconut water from the studio for $4. We also offer towel hire for $2, but you are welcome to bring your own.
Wear comfortable clothing, like what you would wear for a workout or jog, and be prepared to move, stretch, and sweat! Most importantly, enjoy the experience and listen to your body!
Of course! As an auto-debit member, you are welcome to suspend your membership for a maximum period of ten weeks per year.
Please submit your dates of request with 5 business days notice via our online Membership Suspension Request Form.
T&Cs apply.
Congratulations! There is not better time to start your pilates and yoga practice than now.
Your first port of call is to get clearance with your doctor before attending the studio. In any case, we do not permit pre-natal clients to practice in the hot room.
The good news is, we take pride in our pre and post natal program empowering women to practice a wide range of Pilates & Yoga classes throughout our schedule. Our 1:4 Small Group Studio Pilates, Reformer Essentials, Reformer Open & Yin Yoga Classes are all pregnancy friendly – with the only requirement being that you attend a 1:1 Pre-natal consultation at 12 weeks.
Please send an email to our Client Care team at one@onehotyoga.com.au to confirm the cancellation of your current membership, and the activation of your new membership.
Please note our Class Cancellation policy – you can cancel out of class up to four hours prior in order to avoid a $7 penalty fee.
Cancelling within four hours will incur a $7 charge. Not showing up to class will incur a $15 charge.
We encourage you to use the waitlists, there is often a chance of getting into classes by using these. If doing so, please be aware that you can be added into a class up to 30 minutes before hand. Penalty fees DO still apply.
For more details, please see our BOOKING POLICIES.
Yes, we have on-street parking at both our Melbourne and Sydney studios however it is limited and can get busy depending on the time of day.
It’s best to arrive 15 minutes early so you can get a park as we are strict about locking the doors on time!
Potts Point:
There is no reserved parking area for the studio. Street-parking meters start around 8am and there is paid parking available on Kellett street. There is ample free parking available in the surrounding streets.
South Yarra:
There is parking on River street however no reserved area for the studio. The surrounding streets, and Vogue Shopping Centre also have parking available.
Studio Pilates refers to
Reformer Pilates, specifically uses the Reformer machine, which is a versatile piece of equipment with adjustable springs for resistance. While these classes in size (up to 20 participants in each class), we will always offer you support throughout class.
