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POTTS POINT STUDIO

PRIVATE REFORMER PILATES CLASSES IN SYDNEY

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OUR PILATES STYLE: PRIVATE REFORMER & STUDIO PILATES

Elevate your movement with Private Pilates at our industry leading studio Sydney, Potts Point. We offer a one-on-one experience designed to refine technique, enhance mobility, and build full-body strength. Whether you’re working on the Reformer or exploring the full range of Studio Pilates equipment, personalised instruction ensures every session is tailored to your goals.

Perfect for athletes, fitness enthusiasts, or anyone looking to move with greater control, Private Pilates improves core strength, increases efficiency, and expands range of motion – helping you perform better in your sport, training, and daily life while reducing the risk of injury.

1 x PRIVATE PILATES CLASS

Pilates 45 minutes

$110

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10 x PRIVATE PILATES CLASS PACK

Mix and Match between Reformer Pilates & Studio Pilates

$990

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BESPOKE INTRO OFFER

Private Initial Consultation and 2 x 1:4 Small Group Classes

$185

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WHAT WE OFFER

TAILORED MOVEMENT FOR REAL RESULTS

Your body is unique – your Pilates practice should be too. Private Pilates with One is a fully personalised experience, designed to meet you where you are and take you where you want to go. With expert one-on-one instruction, every session is fine-tuned to your needs, helping you build strength, control, and confidence with precision.

Whether you’re new to Pilates and looking for a strong foundation, refining your technique for deeper mastery, or striving for greater mobility and strength, private sessions offer the fastest path to progress.

ACKNOWLEDGEMENT OF COUNTRY - EORA NATION

We gather on Country of the Gadigal of the Eora Nation on which members and Elders of the local Indigenous communities and their forebears have been custodians for many centuries, and on which Aboriginal people have performed age-old ceremonies of celebration, initiation and renewal. We acknowledge their living culture and their unique role in the life of the region.

BENEFITS OF PRIVATE PILATES

Fast-track the benefits of our group Pilates classes with focused, one-on-one attention:

– Strengthen and lengthen major muscle groups with precision
– Enhance muscle tone and definition
– Build core strength and improve stability
– Increase flexibility and range of motion
– Correct posture and improve alignment
– Develop better balance and coordination
– Deepen your mind-body connection and breath control
– Reduce stress and promote relaxation through mindful movement
– Achieve faster progress with expert, tailored instruction

FREQUENTLY ASKED QUESTIONS

NEW TO ONE

LOCATION, CONTACT & PARKING INFORMATION

Studio Address: 34 Kellett St, Potts Point NSW 2011
Phone: 02 7908 7369
Email: pottspoint@onehotyoga.com.au

Parking for Sydney

Free street parking in Kellett Way
Metered parking in Kellett Street and other surrounding streets, especially Bayswater Rd shops
Paid undercover parking at Secure Parking 9a Elizabeth Bay Rd, Elizabeth Bay $8 per hour

HAYLEY - SENIOR PILATES TEACHER

Hayley first discovered Pilates in 2008 whilst rehabbing a broken back. She was so fascinated at how the body could re learn movements and how her mind had a lot of power over this. She continued her practice of Pilates for 3 years everyday and then decided to complete her training through national Pilates training in Melbourne. 

Hayley’s style of classes have an element of strength but also the emphasis of mindful movement and checking in with ones self through each class. Taking our movements to a challenging place so we can become the best versions of ourselves.

BRIEANA - STUDIO PILATES TEACHER

Brieana has always had a passion for health and fitness, and Pilates became her natural path after high school. She fell in love with the practice and hasn’t looked back since! Her approach blends the traditional pillars of Pilates with modern techniques, creating a well-rounded experience for her clients. Brieana is deeply passionate about educating people on the how and why behind each movement, helping them build strength and awareness in their bodies. It’s incredibly rewarding for her to see her clients grow stronger both physically and mentally. When she’s not teaching, you’ll often find Brieana on a Pilates mat outdoors, working up a sweat and embracing the power of movement!

TRY OUR BESPOKE STUDIO PILATES TASTER

Private sessions are a great way to refine your practice, but transitioning to a group setting can feel like a big step. Studio Pilates makes that shift seamless, offering expert guidance in a small, supportive environment.

With just four people per class, you’ll build confidence, refine technique, and experience the motivation of moving alongside others – all while receiving the attention you need to progress.

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TESTIMONIALS

5/5
A lovely hot yoga and Pilates studio right in the heart of Potts Point. I’ve been a regular for the past year and couldn’t be happier. They offer several classes daily and all teachers are very competent, helpful and friendly.

CAROL

5/5

I started coming here via ClassPass during a trial period expecting that I would try a a bunch of classes around the neighbourhood. How wrong I was! I went to One once, and was hooked – decided to not even try anywhere else as One ticked all the boxes!

AMBER

5/5

I had a one on one with Dom she was incredible great knowledge, really enjoyed my studio pilates experience at one hot yoga

DONALD

5/5

I had a one on one with Dom she was incredible great knowledge, really enjoyed my studio pilates experience at one hot yoga. The studio is also stunning and really well spaced inside the classroom giving you lots of room, which I think is rare in Sydney.

MONIKA

NEED TO KNOW

The Pilates method of exercise was developed in the early 20th century by German-born Joseph Pilates. Pilates believed that mental and physical health are interrelated and his system of exercises was developed with the intention of strengthening both the mind and the body. An energetic inventor, Pilates designed many pieces of equipment (the most famous and versatile being the Reformer) to assist and challenge those practising his method.

One Hot Pilates is a contemporary, fitness-based style that draws on the traditional method and is accessible to all levels.

– Be well hydrated
– Don’t eat for 1.5 hours before class
– Wear clothes you can move in – leggings or shorts and a tank top
– Socks with grippy soles will help you hold poses on the reformer
– If you would like to shower after class, towels are available to hire
– Water is available to purchase
– We have showers with body wash, shampoo and conditioner
– Our change rooms are equipped with hair dryers and straightening irons

– Arrive at least ten minutes before class as there is no late admittance. The studio is open 15 minutes before class
– Check-in at reception for all classes
– No personal belongings in the Pilates studio other than water and towel. There are lockers in the change rooms for valuables
– No glass water bottles
– No phones in the Pilates studio
– Listen carefully to the teacher’s instructions
– You may lie down at any time to take rest, but commit to staying in the room for the entire class
– Wipe the upholstery of the reformer, or your mat and surrounding space before you leave the studio